Plantago major is a medicinal plant renowned for its traditional use in reducing skin inflammation caused by sprains and bruises. To utilize its healing properties, the leaves are boiled and then applied warm to the affected area.
Originally found in European and Asian regions, this powerful plant has spread to far-off places like North America, Central America, Colombia, and Venezuela, thriving in wastelands, embankments, and vacant lots. Plantago major is a perennial herb that can grow between 30 to 50 cm tall, featuring a small rhizome at its base with numerous yellow rootlets. Its leaves are slightly toothed and have three to six longitudinal veins. A video is available for further exploration of this remarkable plant.