Key Benefits of Papaya Leaves:
Nutritional Powerhouse: Rich in vitamins A, C, E, B complex, calcium, magnesium, potassium, and iron.
Digestive Aid: Contains enzymes papain and chymopapain that help with digestion.
Antioxidant Properties: Fights oxidative stress, reducing risks of chronic diseases.
Immune Booster: High vitamin C content supports the immune system.
Anti-Inflammatory and Antimicrobial: Manages inflammation and protects against pathogens.
Uses for Health:
Papaya Leaf Tea: Boost immunity and aid digestion.
Extracts: Convenient dietary supplements.
Topical Applications: Treat wounds and skin conditions.
Dietary Inclusion: Cook as a leafy vegetable.
Gardening Benefits:
Natural Fertilizer: Enrich soil with nutrients.
Pest Control: Natural insect repellent spray.
Composting: Enhances nutrient content of compost.