Constant Body Pain Is Not Always “Normal”

Persistent body pain should not be ignored or dismissed as a normal part of daily life. In some cases, it may be linked to fibromyalgia, a chronic condition in which the nervous system becomes overly sensitive and amplifies pain signals throughout the body.

Fibromyalgia affects both physical and mental well-being, often interfering with work, relationships, and quality of life.

Common Symptoms of Fibromyalgia

1. Widespread body pain
Ongoing muscle and joint pain affecting multiple areas of the body, often without visible inflammation or injury.

2. Extreme fatigue
A persistent feeling of exhaustion that does not improve with rest or sleep.

3. Non-restorative sleep
Sleep feels light or unrefreshing, leaving the body without proper recovery.

4. Sensitivity to touch
Even mild pressure or contact can cause discomfort or pain.

5. Frequent headaches
Recurring tension headaches or migraines that disrupt daily activities.

6. Difficulty concentrating
Often referred to as cognitive fog, involving problems with focus, memory, and mental clarity.

Important Note

Fibromyalgia is a real and medically recognized condition. It requires proper medical evaluation, ongoing management, and individualized care. Understanding and support are essential, as dismissal or judgment can worsen both symptoms and emotional well-being.