Baked Fried Chicken: Crispy and Healthy Homemade Recipe

by

Baked fried chicken offers the crunch of traditional fried chicken without the excess oil. Perfect for a family meal or weekend treat, this recipe yields juicy, flavorful chicken with a crispy coating that’s oven-baked to perfection.

Ingredients

  • 6 boneless, skinless chicken breasts, cut into thirds
  • 1 cup all-purpose flour
  • 1/2 tsp salt
  • 1 tbsp seasoned salt (e.g., Lawry’s)
  • 3/4 tsp black pepper
  • 2 tsp paprika
  • 1/2 stick butter (1/4 cup), melted
  • Buttermilk, enough to soak the chicken

Step-by-Step Instructions

Step 1: Marinate Chicken

  1. Pour buttermilk into a bowl.
  2. Soak the chicken pieces in buttermilk for at least 30 minutes. This tenderizes the meat and enhances flavor.

Step 2: Prepare Coating

  1. In a separate bowl, combine flour, salt, seasoned salt, black pepper, and paprika.
  2. Mix well to create a uniform coating mixture.

Step 3: Coat the Chicken

  1. Remove chicken from the buttermilk.
  2. Dredge each piece thoroughly in the seasoned flour mixture, pressing lightly to adhere.

Step 4: Bake to Crisp

  1. Preheat your oven to 400°F (200°C).
  2. Place coated chicken on a greased or parchment-lined baking tray.
  3. Drizzle melted butter over the top of each piece for extra crispiness.
  4. Bake for 25–30 minutes or until golden brown and cooked through (internal temperature of 165°F / 74°C).

Step 5: Serve

  • Serve immediately while hot and crispy.
  • Pair with your favorite dipping sauces, sides, or salads for a complete meal.

Tips for Perfect Baked Fried Chicken

  • Use Buttermilk: Soaking in buttermilk ensures tender, juicy chicken.
  • Don’t Overcrowd Tray: Space out pieces to allow even baking and crisping.
  • Add Spices to Flour: Seasoning the coating enhances flavor.
  • Optional Toppings: Sprinkle additional paprika or herbs before baking for extra flavor.
  • Check Doneness: Use a meat thermometer to ensure chicken is fully cooked.

FAQ

Can I use chicken thighs instead of breasts?
Yes, boneless, skinless thighs work well and may provide even juicier results.

Is this recipe healthier than traditional fried chicken?
Yes, baking eliminates excess oil while maintaining a crunchy texture.

Can I prepare this ahead of time?
You can marinate chicken in buttermilk overnight, then coat and bake when ready.

How do I make it extra crispy?
Drizzle melted butter or a light coating of oil over the chicken before baking and use a high oven temperature.

Leave a Comment